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Relationship Coaching

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Be Here Now

Last week’s post was just a little present moment reminder. This week I am diving in deeper, because when it

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Thoughts Can Be Deceiving

Just because you think it, doesn’t mean it’s true. When you go through life believing all of your thoughts, you

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What Will People Think?!!

Last Friday morning I opened my blog post email, just as I always do. It’s a weekly ritual for me

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David D. Burns There is only one person who could ever make you happy, and that person is you

Do It Yourself

Do you spend your days waiting for joy? Do you think things like, “If my husband just made more money,

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You Want, But Can You Receive?

Oftentimes the things we think we want most, are the hardest for us to actually receive. This doesn’t mean that

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