I’ve tried very hard recently to eliminate saying that anyone or anything in my life made me feel a certain

Last week, an article was published about me on ABCNews.com (if ya missed it, you can see it here). What

We are taught from a very young age to be nice, treat others as we would like to be treated,

It amazes me how the majority of people I come into contact with these days is either on a diet/eating

You need to change, so I can be happy. Sounds pretty ridiculous, right?! Surprisingly though, most people walk around believing

Have you ever wanted something because you thought it would make you happy, and then quickly realized when you got

As a mom, I often reflect on my parenting skills. As a life coach and self help junkie, I am

Those who have worked with me have often heard me ask, “What are you making it mean?” At first, this